Movement. Recovery. Wellbeing.

Helping you to move well, feel better and do more, every day.

Evidence-based physiotherapy tailored to you. We’ll help you recover, restore and return to the activities you love.
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About Colleen
Therapist assessing patient

Personalised Care

One-to-one assessments and tailored treatment plans just for you.

Evidence-Based

Up-to-date techniques and proven treatments for lasting results.

Move Better

Improve strength, mobility and confidence at every stage of recovery.

Whole-Person Approach

I treat the cause, not just the symptoms, supporting long-term wellbeing.

I'm here to help you get back to what matters.

Whether you’re recovering from injury, managing persistent pain or looking to improve how you move, I’m with you every step of the way — with clear explanations, realistic timelines and a plan built around your goals.

Learn more about us →
A man walking through a garden carrying a young child on his shoulders
A lady gardening
A man playing hockey
A woman trail running
A couple walking in the fells

How I can help

I treat a wide range of conditions and provide hands-on therapy, exercise prescription and education to help you move, feel and live better.

Sports Injuries

Back & Neck Pain

Joint pains / sprains

Muscle pain / strains

Shoulder pain and rotator cuff injuries

Tendinopathy (e.g. achilles pain, tennis elbow)

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Why choose Colleen Balston Physiotherapy

A calmer, more considered way to access physiotherapy.

Never rushed

Full 60-minute initial consultations with one-to-one attention throughout.

Continuity of care

You see the same physiotherapist at every visit, from first session to discharge.

No referral needed

Book directly — no GP referral required to see a physiotherapist.
Meet your physiotherapist

Colleen Balston

BSc (Hons) Physiotherapy, MSc, MACP

I have a passion for helping people move with confidence, ease, and trust in their bodies. I bring a deep understanding of musculoskeletal health to my work, along with a calm, compassionate approach that supports patients through every stage of recovery.

Read Colleen’s full biography →

What my patients say

Colleen Balston not only successfully treated my very painful shoulder getting me back into doing exercise, she also cured my pins and needles in my hands and arms which would wake me at night…

Fantastic physio treatment!

Birthe M

Colleen was amazing. She ensured I was at ease and did everything in her power to help my back not only recover but strengthen after the injury!! Thank you!

Megan F

Colleen is very patient and skilled and did wonders with my knee just in 4 sessions.  And of course I follow her home exercises too. 

Katarina B

Ready to take the next step?

Let’s work together to get you moving and feeling at your best.
Book Your Appointment

Phone number: 07502 218332

Find us in Salisbury

Bodywise Pilates, Volpoint House, Blakey Road, Salisbury SP1 2JG
Free on-site parking available

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